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Category: Symptom Guides

Evening runs may suit night owls better but come

Evening runs may suit night owls better but come

By D Pratiwi October 21, 2026
Evening runs may suit night owls better for performance and recovery, but experts weigh in on how time of day affects runners—especially competitive athletes.
Ultrarunner Courtney Dauwalter Targets Olympic Marathon Trials

Ultrarunner Courtney Dauwalter Targets Olympic Marathon Trials

By D Pratiwi October 17, 2026
Ultrarunner Courtney Dauwalter targets Olympic Marathon Trials, aiming for a 2:37 finish to qualify.
Governor Walz Outpaces Daughter in 10-Mile Race

Governor Walz Outpaces Daughter in 10-Mile Race

By Naura Rahayu October 8, 2026
Governor Walz outpaces daughter in 10-mile race, finishing just 11 seconds ahead, showcasing his dedication to running.
Early Signs of Running Stress Fractures

Early Signs of Running Stress Fractures

By Naura Rahayu October 6, 2026
Early signs of running stress fractures like shin pain and night pain to prevent injury. Learn how to adjust training before it's too late.
Nighttime Light Exposure Linked to Heart Disease

Nighttime Light Exposure Linked to Heart Disease

By Naura Rahayu September 25, 2026
Nighttime light exposure may raise the risk of heart disease, according to research on cardiac remodeling.
Levetiracetam May Extend Survival in Brain Tumor Patients

Levetiracetam May Extend Survival in Brain Tumor Patients

By Naura Rahayu September 18, 2026
A recent study led by researchers at Stanford Medicine has discovered a potential link between the seizure medication Keppra (levetiracetam) and extended.
Imfinzi plus chemo improves survival in gastric cancer

Imfinzi plus chemo improves survival in gastric cancer

By D Pratiwi September 17, 2026
Imfinzi plus chemo improves survival rates for gastric cancer patients, according to the MATTERHORN trial results.
First cancer drug rejection isn’t the end

First cancer drug rejection isn’t the end

By Fika Sulistio September 12, 2026
Only 19.5% of Medicare Part D cancer drug appeals succeeded between 2020-2024—discover why patients overlook this lifesaving option and how to improve approval
10 Vital Fitness Tips for Seniors

10 Vital Fitness Tips for Seniors

By Naura Rahayu August 31, 2026
Discover 10 vital fitness tips for seniors to boost longevity and quality of life with safe, effective exercises like walking and swimming.
Office Workers Embrace Simple Mental Health Strategies

Office Workers Embrace Simple Mental Health Strategies

By Naura Rahayu August 30, 2026
Discover simple mental health strategies office workers can use to reduce stress, boost focus, and improve well‑being without sacrificing productivity.
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