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Runners Warned to Spot Shin Splint Warning Signs
Clinic Tips

Runners Warned to Spot Shin Splint Warning Signs

Shin splints are a common overuse injury for runners; discover how to spot early warning signs and prevent tibial stress before it sidelines you.

By Fika Sulistio Oct 10, 2026

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Drug Interactions

U.S. Alcohol Use Declines Post-Pandemic, Older Adults Up
Drug Interactions

U.S. Alcohol Use Declines Post-Pandemic, Older Adults Up

U.S. alcohol use declined post-pandemic with overall consumption down 2% and heavy drinking down 8% between 2022-2024, though older adults...

By Naura Rahayu Oct 1, 2026

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Shokz OpenRun Air 2 Enhances Safety Battery Life

Shokz OpenRun Air 2 Enhances Safety Battery Life

By Naura Rahayu October 15, 2026
New Shokz OpenRun Air 2 headphones employ bone-conduction technology that allows runners to keep their ears open to surrounding sounds. This design helps.
Marathon Training: Reflect, Adjust, and Thrive for Success

Marathon Training: Reflect, Adjust, and Thrive for Success

By D Pratiwi October 14, 2026
Enhance your marathon training by reflecting on past experiences, adjusting strategies, and thriving for success with expert tips.
Denver Ultramarathon Fuels Runners with Taco Bell Stops

Denver Ultramarathon Fuels Runners with Taco Bell Stops

By Fika Sulistio October 13, 2026
The International Taco Bell 50K ultramarathon in Denver challenges runners to complete 31 miles while eating at 10 Taco Bell stops.
Chicago Marathon Sets Record with Largest Field

Chicago Marathon Sets Record with Largest Field

By D Pratiwi October 12, 2026
The 2026 Chicago Marathon set a new record with over 55,000 runners, marking the largest field in World Marathon Majors history. Details on winners and weather
Runners Train on Flat Terrain to Avoid Late-Race Fatigue

Runners Train on Flat Terrain to Avoid Late-Race Fatigue

By D Pratiwi October 11, 2026
Training on flat terrain helps runners avoid late-race fatigue by maintaining consistent pacing and rhythm. Discover effective strategies for flat marathon prep
Runners Warned to Spot Shin Splint Warning Signs

Runners Warned to Spot Shin Splint Warning Signs

By Fika Sulistio October 10, 2026
Shin splints are a common overuse injury for runners; discover how to spot early warning signs and prevent tibial stress before it sidelines you.
Saucony Endorphin Elite 2 Slashed Over 50% Off

Saucony Endorphin Elite 2 Slashed Over 50% Off

By Naura Rahayu October 9, 2026
Saucony Endorphin Elite shoes are slashed over 50% off during the Post Prime Big Deal Days, dropping from $290 to $129.95 for a limited time.
Governor Walz Outpaces Daughter in 10-Mile Race

Governor Walz Outpaces Daughter in 10-Mile Race

By Naura Rahayu October 8, 2026
Governor Walz outpaces daughter in 10-mile race, finishing just 11 seconds ahead, showcasing his dedication to running.
Reluctant Runners Secretly Train to Surprise Partners

Reluctant Runners Secretly Train to Surprise Partners

By Fika Sulistio October 7, 2026
Reluctant runners secretly train to surprise their partners on race day with unexpected performance gains and emotional reveals.
Early Signs of Running Stress Fractures

Early Signs of Running Stress Fractures

By Naura Rahayu October 6, 2026
Early signs of running stress fractures like shin pain and night pain to prevent injury. Learn how to adjust training before it's too late.
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