Governor Walz outpaces daughter in 10-mile race, finishing just 11 seconds ahead, showcasing his dedication to running.

Reluctant runners secretly train to surprise their partners on race day with unexpected performance gains and emotional reveals.

Early signs of running stress fractures like shin pain and night pain to prevent injury. Learn how to adjust training before it's too late.

Emergency room billing issue: a 32-year-old migraine patient waited four hours in Urbana’s ER without treatment and received a $410 Level 1 charge.

Type 2 diabetes rises sharply in teenagers, with new cases in Colorado increasing nearly tenfold between 2002 and 2023.

HRT cuts heart disease risk when started early, a study finds. Learn how starting hormone therapy during perimenopause may reduce cardiovascular risks for women

U.S. alcohol use declined post-pandemic with overall consumption down 2% and heavy drinking down 8% between 2022-2024, though older adults saw an increase, acco

New Cambridge study reveals reading for pleasure may support brain health from childhood to old age, backed by data from over 10,000 participants.

The 2026 Singles in America report reveals U.S. singles seek love deliberately yet stay open to unexpected romantic surprises.

Brisk walking can reduce mortality risk even with fewer steps, offering an alternative to the 10,000-step goal, according to Australian research.